Conquering FOMO. Be the positive one

Conquering FOMO: How Positivity Can Help You Appreciate the Present 

Bystayingpono

Have you ever felt a twinge of anxiety when you see others having fun without you? That feeling is known as FOMO, or the Fear of Missing Out. It’s that uneasy sensation that everyone else is enjoying themselves while you’re left out. FOMO can stir up anxiety and make you feel disconnected, but it doesn’t…

Breaking the Cycle: How Positivity Can Help You Overcome Bad Habits 

Bystayingpono

Have you ever felt stuck in a loop of bad habits, even when you know they’re not doing you any favors? Whether it’s reaching for snacks too often, spending endless hours on your phone, or putting off tasks you need to do, these habits can be hard to shake. It’s easy to feel frustrated or…