Free Resources to Help You Reset, Refocus, and Rebuild Positivity
Resetting your mindset doesn’t need to be complicated, but it does help to have the right tools. Below, you’ll find free resources we, at Be The Positive One created to help you slow down, get organized, and feel more grounded.
These are 100% free and designed to support you no matter where you start.
Daily Positivity Calendar
Designed to bring joy, mindfulness, and encouragement into your everyday life. Each day includes a simple task or reflection that cultivates gratitude, kindness, and happiness. Whether you use it as a morning ritual or an evening reflection, this calendar will help you build positive habits one step at a time.
Positive Affirmation List
Boost your confidence, motivation, and positivity with these daily affirmations. Use them as morning reminders, journal prompts, or personal mantras to uplift your mindset.
10 Ways to Be More Positive
Positivity isn’t something that just happens — it’s a practice, a mindset shift that you nurture every day. Whether you’re looking to boost your mood, reduce stress, or simply bring more joy into your life, small changes can create a lasting impact. This book outlines ten simple, actionable steps to cultivate positivity in your daily routine.
Signs of Burnout Worksheet
Feeling off but can’t pinpoint why? This quick worksheet helps you recognize early burnout signs — before they take over. Includes a self-check and reflection prompts.
Random Acts of Kindness
A curated list of meaningful (and easy) ways to brighten someone’s day — including your own. Categorized for friends, strangers, your community, and even yourself.
30-Day Positivity Challenge
Build a daily habit of positivity in just a few minutes a day. This challenge gives you 30 simple prompts designed to reset your mindset and boost your energy — no fluff.
Mindfulness and Meditation Guide
Feeling off but can’t pinpoint why? This quick worksheet helps you recognize early burnout signs — before they take over. Includes a self-check and reflection prompts.
Visit The Positivity Store
A curated list of meaningful (and easy) ways to brighten someone’s day — including your own. Categorized for friends, strangers, your community, and even yourself.
Be The Positive One Newsletter
Build a daily habit of positivity in just a few minutes a day. This challenge gives you 30 simple prompts designed to reset your mindset and boost your energy — no fluff.
Some pages linked here may include affiliate recommendations. This means we may earn a small commission if you make a purchase, at no extra cost to you. These links help support our mission to provide free, practical tools to help you reset.